1. Sift dry ingredients three times:

• 2 c. whole wheat flour
• 1 c. white flour
• 1 1/4 tsp. baking powder
• 1 1/4 tsp. salt

2. Cut in oil:

• 1 Tbsp. + 1 tsp. oil

3. Mix water and sweeteners together, add to dry ingredients and mix well.

• 3/4 cup + 2 Tbsp. very hot water
• 3 Tbsp. honey
• 3 Tbsp. molasses

4. Dough should be a bit sticky. Sprinkle with a little water if necessary.

5. Divide into 4 rounds and roll into 1/4 inch thick circles.

6. Mark with a cross.

7. Bake at 350 degrees for 10 minutes.

8. Remove and brush with oil.

9. Bake an additional 5-8 minutes.

10. Cool.